Cheese is a complex food made from a few simple ingredients thus it provides high quality protein as well as calcium, phosphorus and vitamin A to your diet. BelGioioso offers a great variety of cheeses so it’s easy to make a nutritious choice that easily fits into any diet plan. Better still, all of our cheeses are rBST free and because they contain no wheat are also gluten free. Some of our cheeses are made using non-animal rennet which makes them suitable for vegetarians. Generally speaking, those suffering from lactose intolerance can eat our cheeses because the whey that contains the lactose is virtually eliminated during the manufacturing and aging process. So go ahead and enjoy a slice – health benefits and all!